I may or may not have had a little rendevous with 5.. ok 7 peanut butter cups tonight.
WHY DO I DO THAT TO MYSELF!?!?!?!
They tasted so good at the time. Now my stomach is bulging, I feel like I could hurl, my workout was ruined and I feel major major guilt. The scale is probably going to go up in the morning, and now I am annoyed-- with myself for being so weak.
I thought I could eat one peanut butter cup and feel satisfied, one turned into three and the next thing I knew it was seven. I have learned this about myself before. I do better if I just DONT DO IT! If I just don't eat the one, I can stay away from them all. But I allow myself one and I turn into a chocoholic. It's like sinning, you sin once... it's so easy to keep going. Eat one, and then I eat twenty thousand, and deal with guilt later.
I am off sugar again. I am going to get on the eliptical for half an hour... even though I really really don't want to. And tomorow is a new day, a new day with zero candy or baked goods for me. I can't control myself, I can't have it. I am the boss of me and that's the new rule. Atleast for now, until I can gain better control of my eating emotions.
We’re (Likely!) Going Out of Business Sale
3 weeks ago
2 comments:
Don't beat yourself up! We have all done it. I would bet that you did great all the rest of the day. So give yourself a big hug and let it go. Tomorrow will be amazing! :-)
I agree. We all do it. I confess I drank 2 (yeah 2) diet cokes in one day last week. Working out is the bast way to repent! :) You're doing so good though! Hang in there and you'll be skinny in no time!
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