Saturday, January 16, 2010

Healthy Weight Ranges

Here is a brief example of healthy weight ranges for several different heights. According to the BMI Chart. The BMI takes into account your height and weight.

5 ft- 100-120
5'1-100-120
5'2-100-130
5'3- 100-130
5'4- 110-140
5'5- 110-140
5'6-110-150
5'7- 120-150
5'8- 120-160
5'9- 120-160
6'0-130-170
6'1- 140-170

1 comment:

Unknown said...

Only 30 lbs to go! :)