March Madness

Hi friends,
I just wanted to shoot out a quick email to those of you that told me you were interested in March's weight loss challenge on my blog. I will be corresponding with you mostly through email during the month, but the blog (http://www.poundpinching2010.blogspot.com/) will also update you on things, and you can always text me as well. Please send me a confirmation that you are in fact planning to join this month long challenge.
So, as you know I have been working hard for about two years on my journey into the health and fitness industry. I am trying to pave my way and carve out my "niche" I am still not to the point that I feel like I have an exact goal in mind, but this challenge is baby step number one to figuring this out. With that being said, you are actually paying me $15 for one month of virtual training/coaching. I want my customers to be satisfied, and maybe even pass my name a long to some friends. How big this gets, I don't know... but for now I am anxious to start with you seven. I appreciate you trusting me with your health.
Please mail me a check for $25. That secures your spot in the March challenge. As I said before 10 dollars will be going in an envelope for the winner of the month to collect by losing the highest percentage of lbs lost. First offical weigh in will be Thursday March 1st and the last will be Saturday March 31st. Again, I will be collecting everyone's weights (preferrably by text so they are all in the same place) on SATURDAY MORNINGS by NOON! First weigh in will be THURSDAY MARCH 1, THEN AGAIN SATURDAY MARCH 3, and EVERY SATURDAY BY NOON AFTER THAT. I know I sound like such a pain in the butt bolding and capatilzing that, but I don't have time to text/call/or email everyone to remind them to weigh in. THIS IS YOUR CHALLENGE, AND IT WILL BE WHATEVER YOU MAKE OF IT. I am holding you accountable SO BE ACCOUNTABLE!! You are allowed to miss only ONE weigh in. If you text me at 12:10 pm on Saturday, or 2:30 pm Saturday... that is a missed weigh in. If you fall off the airplane heading towards vacation, and you forgot to weigh in before you left, that is your missed weigh in. We owe it to eachother to do this right.
Included with your $25 check to me will be unlimited support by email, facebook or text, inspirational and information on the blog, one workout that you can use at home or in the gym, and I will assist you with some nutrition guidelines. PLEASE TAKE NOTE, no amount of exercise is going to get you skinny. WE have to manipulate your nutrition and there will be times you do not like that. But if you want to get the weight off, it has to be done.
Starting now, I would like you to record all food you eat for the next two days, and email it to me. I can see what you are "usually" eating and where we can tweak a few things to get you shedding the pounds. Don't worry I am not going to go nuts and take away everything you ever liked, and I will only be giving you suggestions. It is your body so you can decide if you will follow my guidelines or not. You are paying me, and I would take advantage of my knowledge and really see what ONE MONTH of pure dedication and hard work can do for your health, your weight and your self confidence. I promise, getting fit was hands down the BEST thing I have ever done for myself, and for my family.
I will email you each an individual workout based on what your circumstances are. In your email with your "Food journal" please tell me if you have access to a gym, or if you will be working out at home-- and if you have any equipment at home that will be useful (weights, treadmill, exercise ball etc).
So, that is housekeeping :o) March 1st is in two days, so if you are ready to start the rest of your life, and want to get in on an amazing deal where you can actually afford it, and we can help keep eachother accountable... I am your girl for the month of March.
I look foward to hearing from each of you!