Today a beautiful, cold day in November I was so happy as I climbed those stairs at the gym for 30 minutes.
Why you might wonder? Why would one seemingly normal girl be so happy on a stair climber for 30 minutes?
It wasn't the stairs making me smile I'll tell you that! Speaking of that, you should know that although I am happy I am capable of actually performing on the stair mill, I do not enjoy walking/jogging up stairs for 30 minutes. It is just part of life that must be done.
Anyway, I was so happy today because the gym was PACKED.
Do you know what that means? That people are working out, that they are exercising NOW instead of waiting until January like a lot of others. I am so happy! Bootcamp has been BUSY! 12 to 15 people a night, and it is so great! There is never a time like RIGHT NOW to exercise and take control of your health.
So keep making this crazy girl smile on the stair climber, so other people can continue wondering why I have that crazy grin on my face.
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1 comment:
You sound so happy! I love this post. Keep smiling on that stairclimber...heck as if I would be. :D
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