13 days out

I woke up this morning knowing it was going to be a crazy day. I had a bum load of things to fit in, and it was my only day to take advantage of my husband being off in one whole week. So I started at 7 am, fasted cardio on the incline treadmill. Breakfast, waxing appointment, train a client appointment, posing practice, hair appointment, workout... here I am 9 pm and I got it all done.

Don't get me wrong I was really happy it was a busy Saturday because as you can imagine the weekends, like for many of you, are my hardest days. For some reason you hit the word "friday" "saturday" or "sunday" and I start thinking about treat food. The weeks are so easy to stay on track but something about those dang weekend days just put me in a whole different frame of mind, even after almost 15 weeks of intense dieting. So a busy Saturday, I was thankful for.

And posing went really well. I finally am nailing my back poses, after almost 15 weeks-- i am getting them right. I think Jon and Shawna are more relieved than I am because they have to be getting exhausted telling me, telling me, re telling me the exact dang thing over and over and they probably wonder why the hell everyone but me can nail that pose.

Well wonder no more, Momma got this yo!!

Met up with a new hair lady (holla Shawna!!!) loved her to pieces! She is just the cutest little thing, and she made me feel like a million bucks AND SHE TALKED SHOP WITH ME. Ya know, she talked about lifting heavy weights. DAUM girl-- after my own heart!! It was so fun to talk strength and sweat and swap tips and successes with her!! Not everyone gets the addiction to the iron like I do so to have a sister in iron that I didn't even know until today, and one I spent 4 hours getting my hair done by-- was like, amazing. Loved it!

I finished my last regular workout tonight-- back and biceps with 45 minutes on the dreaded stair mill. I usually LOVE LOVE LOVE back and bicep day best, but honestly, I am so freaking tired and depeleting that I just wanted to sit on the mat next to that one girl and take a nap like she was. Seriously, usually I'd think that was a bit weird, but today-- I just wanted to join her.

So I am waiting for my email from Big Jon tonight to get my diet changes (ahhhhh, yes I AM scared!!) and my new workouts for the week. My track workout yesterday was CRAY CRAY by the way, I finished 4 rounds in 1 hr 44 minutes... someone do it and tell me how long it took you because I really want to know if I killed it like I think I did, or if I am dragging ass and just don't know it.

run bleachers 3 minutes
run 1 lap (400 m)
lunge 100 (the straight part of the track)
lunge 100 m
lateral hops 100 m
laeral hop 100
run bleachers 3 minutes
run 1 lap
side basketball shuffle right leg 100
sprint back
side bball shuffle left leg 100
sprint back

Yep, I almost threw up 3 times and I ran the whole damn thing, breaking just for water at the end of each round and starting up again. COME ON SOMEONE DO THE BLASTED THING AND TELL ME YOUR TIME I WILL LOVE YOU FOREVER!!!

Oh ya, I am killer sore from that too from the calf on each leg down to my heel.

Oh, and I only have one more leg workout before the show!? SAY WHAT!? The show is 13 days away!! I don't even know if that is right or possible, but that's what Big Jon said today.

I am tired. I want to eat food. I do NOT want to get on that gosh dang stair climber ever again.... but I feel good too. I know I can do anything for 12 days and I am anxious to get on stage and do my ghetto mamma fabulous thing that I didn't get to accomplish last time. I can't believe it is here, 15 weeks of hard A nutrition, hard A workouts, and way to damn much cardio and it is here.

Fast and furious... 13 days baby!!