Tuesday, August 17, 2010

WoW!

135.8

Need I say more?! I am crazy with energy! I am so excited I have never, ever, ever seen 135 on the scale. I have run and run and run, I have secured 8-9 hours in the gym each week for EIGHT MONTHS, but I have never seen 135.8 on the scale.

This isn't going to be 2.5 lbs of weight loss every day, I know. I wont be suprised if I don't lose any at all tomorow in fact. I know that there will be really good loss days and then flatter plateau days. That's ok. As long as it dwindles off, I am following my eating program, and continuing to exercise I am going to be one happy girl.

For the record, my S'more crunch bar tasted like a million dollars yesterday. I felt satisfied each time I ate, never hungry or bloaded or stuffed (like I normally do). My energy level was up, I had a little diet dr pepper. I was a happy girl.

1 comment:

Carrie said...

i am so excited for you that is awesome keep it up! hey you should get a facebook page, lots more people to reach out to just a thought