I went to step class today and informed Sabra I had yes lost a bit more weight, attributing it to no soda. A girl, Becky in class was like
"ya I lost 8 pounds in 2 months when I stopped." Becky is a twig for the record and I have no idea what made her want to try to lose 8 pounds... but she did and she looks great still.
Anyway, thought that was interesting food for thought for all of us.
8 pounds?!!?!!? Wow she rocks!
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3 weeks ago
1 comment:
No kidding!!
Dang man. I have really become very aware of the things I am putting in my mouth recently. I can't work out right now so the only way to lose weight is to eat VERY healthy food!
I believe that cutting soda outta your diet alone will contribute to weight loss!!
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