You are my March weight loss contest winner, losing 12 pounds and 7.4% of your body weight~ way to freaking go!!!
Think about it, you are all LOSERS and proud of that right?! You all made healthier choices, you all did something new, something different and you all saw progress somewhere in your healthy lifestyle journey! I am proud of you, and thankful you trust me to help you find joy in your journey.
It's a great day to be a "coach" I feel proud and so happy for you all, let's keep on keepin on and see what kind of damage we can do in April baby!!!
Laura 163, 160, 155, 154, 154, 151 (-12, 7.4%)
Rose 202.8, 200, 198.4, 196.4, 196, 195 (-7.4, 3.6%)
Sunny 139.6, 140, 136.2, 136.5, MS, 135.3 (-4.3, 3.0%)
Steve 227.6, 227.6, 226, 228.5, 224.6, 222.2 (-5.4, 2.4%)
Eranda 151.8, 151.6, 150, 149.2, 148.9,MIS (-2.9, 1.9%)
SB 183.2, 183, 180.1, M, 183, 183 (-.2, .01%)
Rhonda 127.4, 126.6, 127.4, 127.8 , 130, 129(+1.6)
Teri 131.7, 131.8, 128.9, 128.6, 128.6, 128.7 (-3.0)
No comments:
Post a Comment