I Love Freddy

Freddy Meyers that is!!

Ok, so really I don't like it. It is too expensive for most things. Unless you really know your price comparisons I would not recommend shopping there for normal stuff. But they have these amazing isles in the back of the produce called natural/whole grain/organic funness.

I got a few new things to try this week for my clean eating/take shape situation. Quinoa, fresh almond butter (ohhhhhh soooo delightful), whole wheat crackers, whole wheat english muffins, hummus, and some feta cheese. I have a recipe for some Mediterranean pasta and the feta is for that. But it seems like a lot of clean recipes call for it.

I figure I can try a few new things each week.

Today is day 2 of my not eating sugar. So, to clarify. I am eating fruit, or sweetened flavored things like a blueberry rice cake. But I am not eating cake, cookies, or candy (holy crap this is a test for me cuz I really like me some candy!!!) Even though I only eat those things in moderation typically, I feel like I owe it to my abdominal muscles to try and cut them out for 30 days. The month of March. Combine Take Shape (the method that is true and tested for my body) combined with cleaner eating and working out like I love... and I think I can make things happen for this body of mine.

I owe myself inside and outside the pleasure of making the sacrifices I need to, to get to the next level in my atheltic abilities. I am ready to make the commitment. Today is day 2 and I know this is going to work. I can't waite to see the progress.