I just went to map out my run for tomorow morning.
Holy.crap.
That 10 miles seems like a really really long way. I mean, I know it is. But I have ran 8 before and that was on a circle track and it didn't seem SO LONG.
But 10 miles takes me from home clear across town and back. and it was really only 9.8 so I have to make up .2 somewhere.
holy.crap.hope i don't die.
I am gonna carry a bottle of h20, and a pack of gu. the guy at the running store told me our bodies are only able to go 45 minutes on our food storage with out being replenished. He said I need to eat something/take something to replace carbs and electrolytes. I read in a mag some people take penut m &ms and while that would normally do the trick for me, I think when I am running my guts out those chocolates, or anyother food for that matter might make me blow chunks. So I am trying the gu. Sounds sick but I will do what the running pro told me to do since the run should take me between 1hr 40 minutes and 1 hr 50 minutes. Hopefully no longer. I have a full day of work after that.
holy. crap people. Hope I don't die.
If I don't, I am pretty sure I am going to feel like a million friggin bucks after I accomplish that run!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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3 comments:
you aren't going to die!!! You are going to feel so good! I'm so excited for you! You have so prepared for this! You can do it! You're gonna rock it! Can't wait to hear about it! Good luck and have fun! :)
You'll do great!!
On my run yesterday, I was thinking about needing to get some goo for when I get going on longer distances. It does seem really gross, but if it helps you accomplish your goal, you'll do what you have to! I'm very proud of how hard you're working. Sometimes I have a hard time finding/making time and it's just me and Marcel, I can't imagine how much harder it must be for you with your family!
You can do it I know you can you are amazing and I know you can accomplish anything you put your mind too. Just keep pumping yourself up in your head and you will do "dont quit dont quit I can do it I can do it Dont quit dont quit" Do it you are amazing!
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