I have been avoiding posting this week.
I feel bleh. I am sick of watching what I eat, actually, I am sick of thinking about what I should eat, then eating what I shouldn't, then feeling extreme guilt for it.
It kinda seems like I do this circle every so often. Gung ho, things are falling into place, workouts are going well, good food choices are coming easy. Then I get off track and instead of jumping back on the train the next day I continue to be a "bad" girl for a few days. Then I remember I have a blog, that people read, and a weigh in, that people see and I feel the guilt for being so "bad" and then I feel.. well still bleh.
So, I hope your week is going better than mine. Maybe you have some inspiration for me?!
We’re (Likely!) Going Out of Business Sale
3 weeks ago
4 comments:
I wish I had some words of inspiration but that is my very situation except I did well for 3 weeks and have been a "bad" girl for the other ten or so. I SO KNOW I WILL FEEL BETTER if I eat well and exercise, but I have a ficious cycle turning in my life. So I guess all I can say is I feel your pain. Jump back in the game tomorrow!!!! Oh, I am going on vacation tomorrow - yikes!
Wow we are sisters I am on that same cycle this week and hating myself for it so you snap out of it and then maybe I will. GEt on with it. ;)
I think we all are trying really hard right now to remember how good it is to loose those extra pounds. It's a rough road to loosing weight, we all just need to remember that we're making a lifestyle choice and not an over night change. Also, keep in mind that the next time you really want whatever bad thing it is you like eating, think about really think about why it is you want it. I know I'm an emotional eater. Finding a heathier way to deal with things is my real goal in this challenge.
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