the scale read 142.5 upon my arrival of my grandparents 14 hours away from home. thats a car ride folks.
i am not sure if grammas scale is aligned with mine at home, but at any rate i will take 142.5 after a road trip where treats were involved.
two days later the scale read 141. wahoo!!! good girl Teri.
I ran for the first time in a week and a half yesterday (only 1.5 miles) since I hurt my foot. Seemed to feel ok once I got warmed up and today it is still feeling good and solid.
I brought my p90x dvds and they have proved to be a good addition to the multiple suitcases. I have worked out everyday and better continue to do so as long as I plan on eating things like Grammas mashed potatoes, cherry pie, and brownies.
Vacay is worth it. I can take a little break and jump back on the band wagon when I get home. I am in control and it is possible to take a break and get back to work.
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1 comment:
Vacations are probably the hardest part about keeping weight off. You're doing great!
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